“CrossFit Games Open WOD 14.4″
Complete as many rounds and repetitions as possible in 14:00 of
50 x Toes-2-Bar
40 x Wallball (20/14lbs)
30 x Clean (135lbs)
20 x Muscle-ups
Post scores to comments and/or Games site for validation.
Mash thy-selves well for recovery acceleration. DOMS, what?