Our next on-ramp course begins: Monday December 2th at 6:00am and 7:00pm.
This program is a requirement for new athletes looking to join CrossFit New Hampshire.
It runs three days a week for three weeks and involves intensive instruction on foundational movements and principals integral to CrossFit.
Our primary objective is to impart an understanding of training concepts as well as a proficiency of movements in order to give each athlete a solid mental and physical foundation for developing elite fitness.
Please email us via the following contact form for registration information.