Nutrition Coaching
Our Offerings
One-Time Nutrition Strategy Session $75 or $60 w/On-Ramp Package
If you know the basics of nutrition but would like one-time advice from a coach and a strategy to get you on a path to improving your health and performance, without ongoing check-ins, this is the plan for you.
- After completing a questionnaire and meeting with your coach, you will receive a customized plan with habits and nutrition recommendations
Monthly Nutrition Coaching (Only available with $250/membership option)
If you have a solid foundation of good nutrition habits but still need occasional accountability, this plan includes:
- A customized nutrition plan based on your lifestyle and goals
- Adjustments made as necessary
- A detailed, monthly check-in session with your coach in-person or via Zoom
Full Service Nutrition Coaching $135/mo or $375/3 months
If you need or want complete guidance on a weekly basis, or you have no background in macro tracking and food logging, then this is the plan to start with.
- A customized nutrition plan based on your lifestyle and goals
- Weekly food log review and check-in with in-depth feedback (via email or app)
- Option to meet monthly in person or via Zoom
- Ongoing communication with coach between check-ins as needed
About Our Nutrition Coach
Coach Kerri is a PN L1 certified nutrition coach and uses evidence-based nutrition strategies in her coaching. She is a believer in sustainable habits that last a lifetime versus crash diets and unrealistic results that don’t stand the test of time. She also believes that the number on the scale is just a number – one data point among many that pertain to health. If you are someone who is looking for practical nutrition and lifestyle coaching, she would be thrilled to help you!