{"id":6,"date":"2017-07-15T17:36:25","date_gmt":"2017-07-15T17:36:25","guid":{"rendered":"https:\/\/crossfitnewhampshire.com\/?page_id=6"},"modified":"2024-04-15T12:51:22","modified_gmt":"2024-04-15T16:51:22","slug":"home","status":"publish","type":"page","link":"https:\/\/crossfitnewhampshire.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n\n\t\t<h2>\n\t\t\t\t\t\t\t<a href=\"https:\/\/crossfitnewhampshire.com\/start_here\/\" target=\"_self\" rel=\"noopener\">\n\t\t\tNew Hampshire&#8217;s First and Premier CrossFit Gym\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t<p>EST 2008<\/p>\t\t\n\t<a href=\"https:\/\/crossfitnewhampshire.com\/start_here\/on-ramp-program\/\" target=\"_self\" role=\"button\" aria-label=\"Click Here to Get Started\" rel=\"noopener\">\n\t\t\t\t\t\tClick Here to Get Started\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/crossfitnewhampshire.com\/start_here\/meet-our-coaches\/\" target=\"_self\" rel=\"nofollow noopener\">\n\t\t<h4>About CFNH<\/h4>\n\t\t\t<p>Our fitness program combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. Established in 2008, CrossFit New Hampshire was the first CrossFit gym in the state. With over 10 years experience, the original founder, Samy, is still around, bringing new ideas mixed with old school methodologies to keep our community progressing. We are more than just a gym, we are a community.\u00a0\u00a0<\/p>\t\t\n\t\t<\/a>\n\t\t\t<a href=\"https:\/\/crossfitnewhampshire.com\/start_here\/meet-our-coaches\/\" target=\"_self\" rel=\"nofollow noopener\">\n\t\t<h4>Our Team<\/h4>\n\t\t\t<p>Our coaches are passionate and knowledgeable. With the most coaching experience in the area we&#8217;ll be able help you reach your goals and have fun along the way. With backgrounds in personal training, sport specific coaching (gymnastics), program development for both military and youth training along with multiple CrossFit certifications (CF-L1, CF-L2, Adaptive athlete, Endurance trainer, Exercise Science, Football, Gymnastics, Kettlebell, Kids, Nutrition, Rowing and Weightlifting), USA Weightlifting (Level 1), Tactical Athlete (Level 1&amp;2) our coaches bring knowledge from many different areas.\u00a0<\/p>\t\t\n\t\t<\/a>\n\t\t\t<a href=\"\/events\" target=\"_self\" rel=\"nofollow noopener\">\n\t\t<h4>Our Schedule<\/h4>\n\t\t\t<p>We are currently offering 6 classes a day!<strong>Monday &#8211; Friday:<br \/><\/strong>5:30-6:30 am<br \/>6:45-7:45 am<br \/>8:00-9:00 am<br \/>12:00-1:00 pm<br \/>4:15-5:15 pm<br \/>5:30-6:30 pm<strong>Saturday (Open Gym):<br \/><\/strong>9:00 &#8211; 11:00 am<\/p>\t\t\n\t\t<\/a>\n\t\t<h2>\n\t\t\tOn Ramp Class\n\t\t<\/h2>\n\t\t\t<p>Next Class Starting: <strong>Monday, May 6th <\/strong><strong>@ 4:15pm<\/strong>Our new athlete On-Ramp course is run every month (starting date will vary). Come see what all the fun is about and learn more about how to get started with us!<\/p>\t\t\n\t\t\t<a href=\"https:\/\/crossfitnewhampshire.com\/start_here\/on-ramp-program\/\" role=\"button\" target=\"_self\" onclick=\"\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGET STARTED\n\t\t\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/crossfitnewhampshire.com\/start_here\/what-is-crossfit\/\" role=\"button\" target=\"_self\" onclick=\"\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tLEARN MORE\n\t\t\t\t\t\t\t<\/a>\n\t<a href=\"https:\/\/www.facebook.com\/CrossFitNewHampshire\/\" target=\"_blank\" role=\"button\" rel=\"noopener\" aria-label=\"CFNH on Facebook\">\n\t\t\t\t\t\tCFNH on Facebook\n\t\t\t\t\t<\/a>\n\t<a href=\"https:\/\/www.instagram.com\/crossfitnewhampshire\/\" target=\"_blank\" role=\"button\" rel=\"noopener\" aria-label=\"CFNH on Instagram\">\n\t\t\t\t\t\tCFNH on Instagram\n\t\t\t\t\t<\/a>\n<h3>\n\t\tWhere fitness and community become culture. \n\t<\/h3>\n<form>\n\t<input type=\"hidden\" name=\"fl-layout-id\" value=\"6\" \/>\n\t    \t<h3>CONTACT US NOW<\/h3>\n    \t\t<label for=\"pp-name-\">Name<\/label>\n    \t\tPlease enter your name.\n    \t\t<input type=\"text\" name=\"pp-name\" id=\"pp-name-\" value=\"\" placeholder=\"Name\"  \/>\n    \t\t<label for=\"pp-email-\">Email<\/label>\n    \t\tPlease enter a valid email address.\n    \t\t<input type=\"email\" name=\"pp-email\" id=\"pp-email-\" value=\"\" placeholder=\"Email\"  \/>\n    \t\t<label for=\"pp-phone-\">Phone<\/label>\n    \t\tPlease enter a valid phone number.\n    \t\t<input type=\"tel\" name=\"pp-phone\" id=\"pp-phone-\" value=\"\" placeholder=\"Phone\"  \/>\n    \t\t<label for=\"pp-message-\">Your Message<\/label>\n    \t\tPlease type your message.\n    \t\t<textarea name=\"pp-message\" id=\"pp-message-\" placeholder=\"Your Message\"><\/textarea>\n    \t<a href=\"#\" target=\"_self\" role=\"button\" rel=\"noopener\">\n    \t\t    \t\t    \t\tSUBMIT\n    \t\t    \t\t    \t<\/a>\n\t\t\tMessage Sent!\n\t\t\tMessage failed. Please try again.\n<\/form>\n\t<iframe src=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?q=399+Willow+St.+Manchester%2C+NH+03103&#038;key=AIzaSyD09zQ9PNDNNy9TadMuzRV_UsPUoWKntt8\" aria-hidden=\"true\"><\/iframe>\n\n","protected":false},"excerpt":{"rendered":"<p>New Hampshire&#8217;s First and Premier CrossFit Gym EST 2008 Click Here to Get Started About CFNH Our fitness program combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. Established in 2008, CrossFit New Hampshire was the first CrossFit gym in the state. With over 10 years experience, the original founder, Samy, &#8230; <a title=\"Home\" class=\"read-more\" href=\"https:\/\/crossfitnewhampshire.com\/\" aria-label=\"More on Home\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"generate_page_header":"","footnotes":""},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/crossfitnewhampshire.com\/wp-json\/wp\/v2\/pages\/6"}],"collection":[{"href":"https:\/\/crossfitnewhampshire.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/crossfitnewhampshire.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/crossfitnewhampshire.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crossfitnewhampshire.com\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":74,"href":"https:\/\/crossfitnewhampshire.com\/wp-json\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":47926,"href":"https:\/\/crossfitnewhampshire.com\/wp-json\/wp\/v2\/pages\/6\/revisions\/47926"}],"wp:attachment":[{"href":"https:\/\/crossfitnewhampshire.com\/wp-json\/wp\/v2\/media?parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}